Does your stomach get filled up the moment you enter into your car and get into motion? It is not a sign that your gut is sick. This happens to many people and you should not be scared this is happening. This is called car sickness and 1 in every 10 people have it. So now you see it is not a specific problem to you.
What is car sickness?
Let us begin it right from the top, won’t we? This is a kind of motion sickness that makes your head light with mild nausea and dizziness. It is not limited to cars; people traveling by airplanes and boats get it too. It happens when your body, eyes and inner ear send mixed up messages to your brain. Children at 2 to 12 years age group are at the most risk. However, adults are not ruled out. Thought you should know before we get into how avoid it, right?
Signs of car sickness
How do you know it is motion sickness and not any other problem with your head and tummy? Here are the telltale signs of carsickness:
How to avoid car sickness
It is not impossible to totally avoid motion sickness. Plenty of people have never had a single attack since they know how to keep it at bay. You are now privileged to be joining their secrets into how to avoid carsickness completely. Be my guest as you get to know how to never get sick in your car one more time:
How to deal with this sickness if it strikes
Probably you did not have the chance to avoid the sickness. Now you are in your car and a little too late it is already happening. What are you supposed to do? Here is your game plan for dealing with the problem:
Final Thoughts:
A nauseating feeling and dizziness are the last things you need on your planned car trip. But this should not be a problem anymore. You now know the best hacks to avoid the attack. And if the sickness somehow manages to get to you, it is going to be piece-of-cake easy to calm the storm.